A morning walk...
/Woke up in Plain Saturday morning and took a walk with my husband along the River Road. There was no traffic and the sounds of nature were all around us...the river rippling over the rocks, the birds chirping and singing, the sweet smell of pine. As we walked along, I remembered a post I had seen on Facebook where someone interviewed a 94 year old woman about her secret to such a long and healthy life. Her secret? Get outside for at least 20 minutes every day.
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